Let's face it knee pain can really hold you back from your chosen activity whether it's a training run, basketball game or going for your first marathon wearing the best knee brace might just help get you over the line. Wearing a knee brace or knee support band can dramatically reduce pain and help you towards your fitness goals.
The best knee brace for running should be a perfect fit and offer increased support to the knee and its supporting tendons and ligaments. Finding a good one to suit your particular situation is not always easy.
That is why we have created a list of Best Knee Braces for running which is made up of best knee sleeves, best knee straps or best knee bands, and best hinged knee braces that should help you to choose the best knee brace for running.
Ultra Flex Athletics Knee Compression Sleeve
Training in any sport can place a huge demand on the knee and its supporting structures that's why it's important to choose the best knee support or best knee brace for running. There is a huge range of knee supports available and choosing the right one can be confusing, especially if you have a new injury and have never worn one before.
Choosing the wrong brace may not only increase the recovery time of and injury it may also exacerbate it further, so the choice of knee support band should be more than just choosing one that offers instant pain reduction, choosing the best knee brace for running can improve recovery time.
Here is a quick summary of the different types of knee braces that are available:
Knee sleeves for clarification are not technically knee braces however they can offer great knee support if used in the correct way. Knee sleeves are a pretty common sight amongst runners, triathletes, crossfitters and general fitness enthusiasts. In general a knee sleeve should not be used to support any kind of serious injury, the are best used as a preventative measure.
The best knee sleeves do offer some level of support due to the added compression around the knee, however the main benefit from that compression comes from the increase in blood flow to the knee joint and the addition of increased warmth of the knee.
A knee sleeve should never be worn with the intention of adding support to an injured knee, the sleeve cannot offer enough lateral stability around the knee joint.
Knee sleeves are best worn to aid in recovery after a hard training session and as a preventative measure against future injuries due to the increased blood flow. The best knee sleeve can't offer the same support as an acl knee brace but it can be used effectively for the prevention of minor injuries.
A lot of knee support sleeves are made from neoprene, neoprene knee sleeves are usually thicker than some of the higher performance knee support sleeves and as such may not be suited to long distance events.
The creme de la creme of knee support the Bauerfeind GenuTrain Knee support sleeve is German made to the highest design and quality standards. Its one of the best knee brace for running.
The Bauerfeind GenuTrain knee support sleeve incorporates a silicon Omega pad that covers the knee cap adding evenly distributed compression whilst still maintaining full blood flow to the surrounding tissue. It features a three dimensional knit that gives great compression but at the same time allowing for maximum breathability and consistent temperature even when worn for extended periods of time. Joint stability is maximized and can help recovery times between injuries and also as a safety precaution during athletic events. It's probably the best knee sleeve available.
The GenuTrain comes in a huge range of sizes so finding the perfect fit should be easy.
The Elastic knee compression sleeve from Ultra Flex Athletics combines exception build quality from the latest materials with superior anti-slip performance.
The Ultra Flex Athletics Knee Compression sleeve should be suitable for all minor injuries and for just about any sport or activity. These knee sleeves have the added benefit of anti-slip silicone which should keep the sleeve in a secure and stable position on your leg whether running, at the gym or seated for long periods of time.
The nylon and lycra blended construction gives a high durability finish that gives great comfort and flexibility around the knee joint even when worn for long periods of time. It is one of the top rated knee sleeves on Amazon and is great for any runner or sporting enthusiast looking for a bit of extra support/compression around the knee joint. Not quite as exceptional as the GenuTrain but still one of the best knee sleeve s available.
If you are looking for great compression, stabilization and release from knee pain from a knee sleeve then the CopperJoint Copper Knee Sleeve may well be for you.
The CopperJoint Copper knee brace is extremely comfortable, does not restrict movement, stays in place easily and has added anti-odour support. The advanced odour reduction is due to the copper infused nylon used throughout the sleeve. The fabric has superb moisture wicking properties and can be worn for long periods of time with little skin irritation. The high performance fabric also keeps the knee joint at an optimal temperature so as to promote blood flow to the area.
One of the most popular and best knee sleeves available the copper knee sleeve is available in a large range of sizes so there should be a perfect fitting sleeve out there for almost anyone regardless of their thigh shape or size.
The McDavid 6446 HEX padded compression leg sleeve features a 9mm HEX padded area across the knee so is better suited to field sports or workers who need to crawl or kneel whilst doing tasks.
Slightly longer than most compression sleeves the McDavid 6446 HEX incorporates what McDavid call hDc Moisture Management Technology to wick away moisture from the skin with the added benefit of being machine washable. The McDavid HEX although not as suitable for the serious long distance runner as some of the other sleeves in our review is a great knee sleeve for those that also partake in regular field sports.
Great support and odour prevention are the stand out features of the Copper Compression Recovery sleeve.
The Copper Compression Recovery Sleeve has some of the highest claimed copper content of its nylon based compression sleeve which is said to greatly enhance the odour beating properties of the knee sleeve. If you intend to wear your knee sleeve for long periods this may be the one for you. Popular among active people and people with chronic knee conditions as something that can be worn all day whilst either at work or play whilst still allowing a full range of motion without pinching.
There may be a little bit of stretch over time so it is generally recommended to choose the next size down for a snug fit.
The Rehband 7mm knee sleeve is quite thick and is better suited to athletes in strength and power sports or the average fitness competitor rather than a die hard competitive runner.
The classic Rehband 7mm sleeve is a long time favorite amongst athletes in strength and power sports and is even IPF and IWF approved for use in competition. It offer strong support for knees during strenuous activities and at 7mm has less range of motion available than the other sleeves reviewed in our best knee brace review. Still a great neoprene knee sleeve.
The main selling point of the Futuro Moisture Control Knee support is its moisture wicking abilities. Allowing excess moisture to drawn away from the skin can mean a huge difference in comfort levels whilst wearing a knee support for extended periods of time especially if under clothes in hot weather. Although the Futuro Moisture Control is technically a knee sleeve it does have the added bonus of having additional straps above and below the knee. Combined with the open patella design the additional straps give a lot more support than a standard knee sleeve.
Knee braces offer greater lateral support over a simple knee sleeve. However some knee braces are sleeve like in their design but they usually have wrap around straps and the addition of pins or support wires that offer superior support over a simple knee compression sleeve.
This type of knee support is generally suitable for minor injuries such as ligament strains but should not be used for chronic knee injuries or ones that require specific lateral support throughout the knee joint in that scenario it is better to use a hinged knee brace that can restrict the plane of motion.
Knee braces have an advantage over knee sleeves in that the are usually adjustable and can come with in an open patella design. The adjustability can increase the comfort levels greatly for a wearer especially in the case of a swollen knee joint. The open patella design can add greater stability to the knee cap and can be a good knee brace for meniscus injury.
A meniscus knee brace should always have an open patella design and be easily adjustable. These style of knee braces along with knee sleeves can be worn for longer periods of time and are also used by people that are required to stand for long periods of time at work, with the added benefit better blood flow and warmth around the knee joint.
However a knee brace should not be worn for excessive lengths of time, it's better to wear it only when needed and not all day everyday. A knee brace for running should never be worn so tight so as to restrict blood flow or result in a numb feeling in the legs. The best knee brace for running is the one that allows for maximum support and great comfort.
Although the Bracoo Breathable Neoprene Knee support is technically a sleeve it is however tightened via three velcro belts similarly to a traditional knee brace.
It's open patella design can help relieve pressure on the kneecap and the added patella stabilizer helps to hold the patella in the correct position even during the most demanding of sports. It is available in one size only but is fully adjustable via three velcro straps so getting a snug fit should not be an issue. The neoprene material has moisture vents spread throughout to maintain a constant temperature. One of the best knee brace for running.
Next in our list of best knee braces is the Winzone Knee brace which features an open patella design and is designed for support during activities
The Winzone knee support band can be used both for all day use and during sporting activities. Its lightweight design means it does not interfere during running or basketball and yet is slight enough to be worn under loose fitting clothing without being overly noticeable.
Fits easily and securely with high quality velcro straps. The addition of steel side stays help lateral stability and support and can help piece of mind during running. The lightweight and durable neoprene material is easily washable and breathable. The best knee brace for compression.
The high quality construction of the Ezyfit neoprene knee brace gives great support thanks to its strong velcro support closure system and the double stitching used throughout. The stability of the knee is reinforced by quadruple side stabilizers and the brace is held in place for maximum comfort due to non-slip silicone strips that are top and bottom. A high quality runner's knee brace.
The TechWare Pro knee brace is a wraparound knee brace in the traditional sense built from durable moisture wicking neoprene. Its open patella design has the added benefit of non-slip silicone strips and also four flexible spring stabilizers to enhance lateral support across the knee joint. A great knee brace for running.
The Exodus EX-701 Performance stabilizing knee brace is a runner's knee brace which is great for patella issues as it features two smaller straps close to the kneecap for greater patella support which means you effectively get a patella band built into the knee brace. The materials used offer greater comfort than most knee braces and the open gap design at the rear of the knee means less pinching on the skin. One of the best knee braces for running.
Knee straps are often referred to as knee bands, jumpers bands/straps, patella knee brace or patellar bands/straps. Their primary use is to apply pressure to the patella tendon and are useful when you have one of the following issues: patella tendonitis(jumpers knee), runners knee(Patella Femoral Syndrome) or any kind of mild pain around the kneecap or anterior knee issues.
The compression around the kneecap can help increase blood flow to the area and a patella brace may also increase the stability of the patella which may help to increase the tracking of the patella across the knee joint. Knee straps come in single or double configuration. The single style knee band is suitable for the majority of cases outlined above.
The double knee band however has the added benefit of above the patella support which can greatly help with Iliotibial band syndrome(ITBS), this could be the best knee strap. In general there is very little difference in the design of the single or double knee strap with the exception of the additional above knee band found on the double band.
The Mueller knee strap is constructed of 80% Neoprene and 20% Nylon. It is designed to apply a uniform pressure on the patella tendon as a relieve from patella tendonitis. It aims to improve patella tracking by directing the pressure specifically on the patella tendon right below your kneecap. One of the best knee straps for running.
The Cho-Pat Dual action knee band features both above and below the knee support. Each strap applies pressure to the tendon above and below the knee whilst also adding additional stabilization of the kneecap as a whole. The pressure that the patella brace enforces on the patella tendon absorbs and disperses pain causing forces that are commonly felt from excessive running and jumping and the likelihood of patella tendonosis that these activities can produce.
The Mueller knee strap like the Cho-Pat dual action knee strap above features a dual strap configuration, with one above and below the knee. The lower strap targets the patella tendon whilst the upper target quadriceps misalignment. The addition of compression tubes on either side of the Mueller knee strap to the patella brace assist in patella tracking and alignment.
The Pro-Tec Athletics Knee Patellar Tendon strap is a little more lightweight than the previous straps in our review and as such is only suitable for minor bouts of tendonitis. It is constructed of high quality neoprene and features tubes running through the strap to add a comfortable consistent compression all the way around.
The McDavid Knee strap is a patella strap that features a non-slip buttress with a tubular design that aims to provide constant uniform compression across the patellar tendon. It comes with a hook and loop closure system which allows easy adjustment of the strap. One of the best knee straps.
The Ipow Knee strap features a segmented design that allows for easy adjustment relative to the shape of the curve of your patella. Available in one adjustable size they can be worn for long periods of time as patella support but probably not suited for heavy sports use or long endurance events.
Hinged knee braces can sometimes be referred to as an ACL brace or ACL knee brace. Hinged knee braces are most suitable when the injury to the knee goes beyond a light ligament strain, an ACL brace is of most use when a serious injury has occurred that requires some lateral stabilization of the knee joint.
A hinged knee brace can contain metal bars or pins that run down the length of the brace from the hinge this helps to add lateral or sideways support. An knee brace for ACL is commonly used by athletes whilst recovering from a major knee injury and as such are used mostly to reinforce the knee joint and to help prevent a reoccurance of the original injury.
The Shock Doctor 875 Ultra Knee support is constructed with bilateral support hinges and also features tempered aluminum stays to greatly increase knee stability and support following a knee injury. The open patella design incorporates extra material around the patella for maximum support and alignment.
It is anatomically pre-curved to reduce pinching on the back of the knee, this area features a lycra mesh so as to enhance breathability and joint mobility. A great ACL brace and one of the best hinged knee braces.
The Shock Doctor 872 ACL Knee Brace's construction is similar to the 875 above, however it it has a conically shaped upper strap and the same X-Fit lower strap as the 875. It is constructed of the same high quality materials as the 875. However, the 872 is better suited to medial stability than the 875. A great patella knee brace.
The McDavid 422 Knee Brace with Dual Disk Hinges is one of the most advanced hinged knee brace available for the sporting community. It features independently articulated sidearms that is extremely lightweight. As with any ACL brace it is best not worn for an extended period of time as you may feel a slight numbness in the lower legs it standing for prolonged periods. A good knee brace for meniscus injury. One of the best hinged knee braces.
The McDavid 429X Hinged Knee Brace features bi-lateral geared polycentric hinges which provide maximum medial and lateral stability for the knee joint. The straps are elasticated which can be use to increase compression around the knee joint. It is an open patella design with added patella support to keep the kneecap centrally aligned. Extremely well made it has very strong stitching used throughout and bound edges that allow for minimized irritation on the user skin. Suitable as an acl knee brace or an mcl knee brace.
The Mueller Hg80 Hinged Knee brace is designed to reduce lateral movement due to its triaxial hinges and Tibial Containment System. It's advanced HydraCinn fabric wicks away moisture and with an added antibacterial barrier can greatly help to reduce odour. The Mueller knee brace also has a secondary shell that adds maximum support for the patella, whilst the overall design is anatomically shaped to provide great comfort. A good MCL knee brace.
The Neo G Stabilized Hinged knee support is FDA registered as a Class 1 medical device. It has a two point geared hinged system that allows for constant control over knee flexion and lateral movement. The breathable neoprene construction has an adjustable three strap configuration and an open patella design for maximum patella tracking and stability. Its more of a knee brace to use during rehabilitation rather than during running or sporting activities.
The knee joint acts as a hinge between the thigh bone(femur) and the shin bone(tibia). The contracting of the quadriceps muscle straightens the knee joint and the contracting of the hamstring muscles bends the knee joint back on itself.
There is also a smaller joint on the top of the femur called the patellofemoral joint this is a comparatively smaller joint just where the patella(kneecap) sits on top of the femur.
Where the patella, femur and tibia come together there is a lining of cartilage to act as a lubricant and as a shock absorber, the joint is held together with ligaments that ensure the correct alignment of the knee and the stability.
The cartilage contained in the knee is called the menisci and is made up of the medial(inside) and the lateral(outside) meniscus.
The main ligaments of the knee are:
Pain in the knee can come from a variety of sources, some form of ligament strain, arthritis, meniscal injury or an issue with the patellofemoral joint.
Medial Collateral Ligament(MCL) injury:
Lateral Collateral Ligament(LCL) injury:
Posterior Cruciate Ligament(PCL) injury:
Anterior Cruciate Ligament(ACL) injury:
Runner's knee is the common name for "Patella Femoral Syndrome" or sometimes anterior knee pain. It is generally used to describe a condition where the movement of the kneecap has been changed from its natural track thus resulting in pain in the knee.
It tends to be most prevalent in amateur runners and can be caused by a number of issues sometimes more than one at a time adding to the issue. It generally comes on gradually over time and is rarely due to some specific event. The kneecap sits in the trochlear groove on the front of the femur, issues arise when the tracking of the patella no longer matches this natural groove.
Runner's knee can be caused by several issue such as: foot position, choice of running shoe, muscular imbalance, muscle tightness, overuse and general abuse and wear and tear from excessive training without following any kind of recovery programme.
The Petzl Nao is Petzl's offering in the high end segment of the headlamp world and has the usual high build quality that you would expect from Petzl. It is crammed full of high tech features, has a number of configuration options and is one of the brightest LED headlamps suitable for running/adventure sports around. If you would like to see the full Petzl range see our review Petzl headlamp
The Petzl Nao's strap is in a half cord half elastic configuration which gives really great support and comes with the added bonus of an optional top strap for over the head if needed. When worn directly on the head without the padding of a hat or helmet the strap remains comfortable even for an extended time. The headband can be adjusted via a simple draw cord system that the battery pack clips over and is super simple to adjust even with gloves on. If needed the rechargeable battery pack can be attached to a belt using the Petzl Nao belt kit, see here.
The Nao headlamp is controlled by a very easy to use rotating switch that is located on the side of the lighting unit, the switch can be locked so as to avoid accidental usage when the headlamp is stowed in a bag or pocket.
The Petzl Nao implements Petzl's Reactive Lighting technology which adapts to the current lighting environment by analysing the amount of ambient light that a sensor on the top of the headlamp reads. The Nao headlamp will then adjust the current light beam accordingly to one of three possible modes: Proximity lighting, Movement and Distance. Proximity for focusing on objects close up, Movement is a mix of beams suitable for during an activity and Distance is a more focused beam for long range sight.
The Petzl Nao comes with a 2600mAh rechargeable lithium ion battery which is rechargeable(5 hours) via USB, the Nao can also use two AAA batteries if no charging point is available. It has two modes of lighting Reactive Lighting as explained above and Constant Lighting which has a low and high power setting. The battery level is represented as three red lights at the back of the battery pack which is a nice addition as the majority of headlamps do not have this feature however you must remove the headlamp to view it.
In terms of brightness at 575 lumens the Nao has enough to cover pretty much any scenario with the reactive lighting working so great that you barely even notice it adjusting, however its not perfect ad we wouldn't expect it to be either but for the majority of cases it's great.
The Petzl Nao although at the pricey end of the spectrum packs a big punch in terms of features and performance. It's perfect for both trail running and around a camp. Combined with Petzl's legendary build quality it is a great investment worth making.
The Petzl Nao plus steps things up a notch in terms of both power and features over the standard Nao. Power has been upped to 750 lumens and the standard modes are customizable via Petzl App.
You get the same great build quality and comfort of the base model described above. The Nap plus can also be paired with the Nap belt kit as before.
The first change over the standard model is upping the power to 750 lumens(on max setting). This should really be more than enough for even the darkest trails out there. The main feature change is the ability to fully customize the four standard settings, this done by pairing the Nao plus over bluetooth with the Petzl "MyPetzl" App which is available for free download from both the App store and Google play, and should pair to most modern cell/mobile phones and tablets.
The Nao plus should satisfy the most enthusiastic gadget freaks out there with the mode customization. If you are looking for a real high end headlamp for running then the Petzl Nao plus is a solid contender.
The Petzl Nao belt kit/extension cable gives the ability to move the weight of the battery pack from the back of the head to the waist or onto a backpack. The chord is 106.5cm in length and comes with a clip that can attach to a belt easily and securely or to a backpack/camel pack. This means the weight on your head can be reduced by 131g which on excessively long night runs can mean a big difference in neck stiffness and general freshness. Moving the battery pack out of the elements to somewhere warm a may also result in a slight increase in efficiency.
The Nao plus has the option of a separate rechargeable battery pack. So if you are planning on extended night trail runs or hikes it might be a good thing to consider. For the average runner who is doing night training it shouldn't really be necessary.
Welcome to our review of the Petzl headlamp range. Petzl has been synonymous with headlamps for over forty years. It prides itself on reliable, rugged and performant headlamps. Petzl headlamps are used the world over by outdoor enthusiasts and sportspeople. When purchasing a Petzl headlamp you can trust the build quality and materials used are of the highest quality and with some of the best lighting options around you can be sure that there is a Petzl headlamp available for pretty much any scenario.
The Petzl Tikkina is the introductory model in the Petzl headlamp range. Although it may be low cost it still comes with the same Petzl build quality and durability of the materials used.
The Petzl Zipka comes with a zip retractable cord that means it can not only be worn comfortably on the head but it can also be mounted around the wrist or backpack or any other suitable location in a convenient manner. It's a great lightweight Petzl head torch.
The Petzl Tikka is the base model in the Tikka range. It's a simple yet effect workhorse and nicely compact to fit away easily in any pocket or rucksack.
The Petzl Tikka + ups the power to 160 Lumens over the base model tikka and features several different lighting modes for differing usage scenarios. Proximity mode for close range, movement mode for focused point with wide angle and mixed beam mode.
The Petzl Tikka XP is at the higher end of the Tikka range in terms of power and added features. The extra features include a boost mode for more power and a strobe mode for high visibility/safety.
The Petzl Tikka RXP is the performance model of the Tikka range. It is rechargeable by USB cable and has an individual switch for it's power mode and it's choice of beam. The addition of a lock mode reduces the risk of mistakenly turning on whilst in your pocket or bag. The burn time is also customizable by downloading Petzl OS software.
The Petzl REACTIV + is a rechargeable Petzl headlamp the features Reactive Lighting Technology which can auto adjust the beam intensity for the user up to 300 lumens.
The Petzl Nao is a rechargeable headlamp giving out 575 lumens. It has roughly a five hour charge time and features reactive lighting allowing for less manual intervention as the ambient lighting environment changes. There is also an optional belt kit available so that the battery pack can be moved to the waist allowing for a much lighter load on the head.
For a more thorough review of the Petzl Nao and Nao plus see our post here.
The Petzl Nao plus has smartphone integration via bluetooth and Petzl's MyPetzl-Light app which allows the headlamp to be controlled from your phone. The app can be used to monitor battery performance and adjust the intensity according to your needs. One of the best Petzl headlamps available.
The Petzl Myo has an easily flippable lens that allows the user to go from a wide beam to a long range one in an instant.
The Petzl Myo RXP is the first programmable headlamp in the Petzl range. It can be can be boosted all the way up to 205 Lumens. There are three lighting modes each of which can be have it's brightness selected from 13 up to 141 lumens.
Welcome to our Best Fitness Tracker 2017 review where we try to find the best activity for you.
Fitbit Charge 2
Xiaomi Mi Band 2
The Fitbit Charge 2 comes with a large touch screen OLED display and a small button on the left that allows you to activate certain options and skip through parts of the display menu. The strap can be swapped out for alternative colors and materials with the basics range covering darl/blue/purple and a premium range with black/gunmetal/lavender/rose gold.
Continuous heart rate monitoring, activities, sleep, steps, stairs and calories. The side button allows you to toggle through each of the screens available: heart rate, stopwatch, clock and relax. The Charge 2 comes with all of the motion tracking sensors you would expect from a fitness tracker at this level altimeter, optical heart rate, three-axis accelerometer and vibration alert.
Among fitness trackers the Charge 2 nails the combination of features, app and design. With a five day battery and always on heart tracking the Charge 2 tops the list of best fitness tracker.
The Jawbone UP4's design is quite minimalist and for some people the lack of display screen is a big no no. However, the lack of display does increase battery life out to about 7 days between charges. The UP4 has three lights that indicate which of the modes you are in exercise, sleep and phone notifications.
One of the best fitness tracker in the looks department, with integrated NFC payments functionality means you can potentially leave your wallet at home on those morning runs.
The Vivosmart's design is more function over form and at 30g is slightly heavier than other fitness trackers. However, this may be in part to the screen size at 160 x 68 pixels which is larger and more user friendly than say the Fitbit Charge HR. The larger screen increases usability and when integrated with a smart phone allows for some basic notifications to be read. The screen can be configured to show a variety of data such as distance traveled, calories, heart rate, weather and notifications .
As you would expect the Garmin Vivosmart HR covers most of the industry standard metrics distance, steps, calories and sleep. As the HR in the name alludes to it also includes an optical heart rate monitor however the ability to pair the device with a more reliable heart rate strap is not supported unlike the original Vivosmart.
Overall the Vivosmart HR is a very full featured fitness tracker it's larger screen is considerably easier to read that a lot of other trackers and it is crammed full of tracking metrics.
The sceen on the Vivofit 3 is smaller than it's predecessors of the same name, at 64 x 63 it's at least half the size of the Vivosmart HR, this may be because Garmin has shifted it's focus for it's fitness trackers to follow the trend of form over function as per it's competitors. It is however waterproof rated to 50m unlike some other bands. The strap although quite bland is very comfortable for long term use.
Although Garmin has attempted to sacrifice some function for looks it ultimately falls short in that department, however if you are looking for a waterproof activity tracker that can be worn continuously due to a year long battery life then the Garmin Vivofit 3 could be for you.
The Alta has been hailed as the most stylish of fitness bands to date due to it's sleek look and slim design. At just 15mm it's one of the lightest and slimmest tackers available the strap also comes in three different sizes so there should be one to fit everyone. The small OLED display is the only interface to the watch via tapping, it allows you to cycle through each of the four screens.
Sitting somewhere in the middle of budget and high end fitness tracker the Fitbit Alta is one of the more stylish wearables available for the fashion conscious.
Welcome to our Best Running Watches 2018 review where we try to find the best GPS running watch for you.
TomTom Spark 3
Garmin Forerunner 25
Garmin Forerunner 630
The TomTom Spark 3 replaces the old TomTom Spark with the added bonus of the new route exploration feature and the ability to store music without requiring your phone. There are four models available in the Spark 3 range. The base level TomTom Spark 3 has the addition of route navigation over the original TomTom Spark. Next in the range is the TomTom Spark 3 Music + Headphones which has the rare addition in GPS watches of 3GB of storage for music, and comes with free Bluetooth headphones if bought through the US. Next the TomTom Spark 3 Cardio gains an optical heart-rate monitor however this is at the sacrifice of the music. The flagship model in the range the TomTom Spark 3 Cardio + Music unsurprisingly contains all of the features listed previously.
Like the majority of GPS watches for running the TomTom Spark 3 isn't going to win any design awards, however it maintains a fairly clutter free easy to navigate layout. The watch is quite slim and is fairly non-descript in comparison to say the Garmin Forerunner 920. Although optical heart-rate monitors can be unreliable the strap on the TomTom Spark 3 ensures the it can be snugly fit to your wrist ensuring a reliable reading of your pulse. The backlight on the TomTom Spark 3 is one of the minor negatives as it can be fairly heavy on battery and unfortunately is somewhat of a necessity in low light situations.
The addition of a compass sensor to enable the route tracking means that you can easily find your way home on a new training route or running trail. The accelerometer means the treadmill training accuracy is improved and once calibrated to pool size the TomTom Spark 3 can also track swim training.
The TomTom Spark 3 Cardio + Music wins our Best Running Watches 2018 review based on simplicity of design, ease of use and the integration of music which is still a rarity in running GPS watches these days. These things combined mean that it is a running watch the would suit a very large portion of the running world.
The Garmin Forerunner 235 packs a big punch in the features department. It makes our 2018 Best Running Watches list easily as it's jam packed with the latest features and in an impressive color range that is a nice change from most other GPS running watches boring mate black. The successor to the ever popular Garmin Forerunner 225 it replaces it's old stable mate after less than a year and is one of the companies newest GPS watches with a built in wrist positioned heart rate monitor.
In design terms it stays faithful to the rest of the Garmin watch range and it's one of the least clunky running watches available. With an attractive range of colors to choose from we are sure there is one to suit everyone's taste. Weighing in at a measly 42g it's not something that is going to be a distraction or annoyance on those long runs. The screen at a resolution of 215 x 180 pixels is more than enough for the average runner's needs.
For the average running enthusiast the Garmin Forerunner has all the features you would realistically need and a few extra thanks in part to it's addition of some basic smart watch features.
Sport tracking is the Forerunner 235's main feature. With four modes to choose from: free tracking, running, bike and running indoor. Packed with lot's of the features found in most high end running GPS watch it not quite up to par with the Forerunner 630. Included are the basics: time, distance, pace and calories along with more specialized cadence Training Effect and heart rate/max heart rate.
A great blend of metrics and activity tracking with a dash of built in smart phone notifications makes the Forerunner 235 a solid choice for the mid to advanced trainer. A great GPS watch for running and a worthy addition to our Best Running Watches 2018 review.
The build quality of the V800 is one of it's standout qualities. Scratch resistant Gorilla glass that's water proof to 30m makes the screen something to last and alloy buttons and beefy case give a very robust feel. The rubberised strap has a double buckle and is pretty wide helping the V800 to sit well on the wrist.
The Polar V800 includes the Running Program that give users personalized routines depending on distance. This can be configured from the Polar Flow web app, however you must go through the phone app to access it. You also get recovery status and VO2 MAX.
Boasting an impressive array of running metrics the V800 should cover all the bases of an advanced level runner.
Nestled somewhere in between an activity tracker and a mid-range runners watch the Vivoactive HR has something to offer most sports watch enthusiasts not just runners.
Both light at 38g and a slim 8mm the Vivoactive HR has a much smaller form factor than the average runner's watch. The screen is pretty low-res at 205 x 148 and is quite dull, this is apparently to boost it's battery performance, we're not convinced the gain in battery is offset by the lack of brightness.
The best feature of the Garmin Vivoactive HR is the multi sport ability, each sport has more than just standard time recording. Almost every mode includes distance, pace and HR whilst each contains some sport specific information such as ascent for skiing.
Fills a void in the fitness watches market quite well, however it does lack the depth that a more advanced runner may expect so for that reason it is probably best suites to beginner runners or general fitness enthusiasts, one of the best sports watches for men or women available. If you would like to review some other fitness trackers check out our fitness tracker reviews here.
The large screen on the Forerunner 630 makes swiping through notifications easy however the low resolution(2015 x 180) isn't something you would expect of a watch of this caliber. Battery life is big and you can easily get several long runs in before needing a re-charge. The matte strap is offset nicely by the blue case and is suitably ventilated.
Being the top of the range Garmin watch for running the Forerunner 630 has a plethora of metrics that you would expect at this level. Vertical oscillation, balance, stride length, ground contact time all add up to a lot of data to pour over and analyse. They have pretty much covered every base and there's not much more you could ask for in a running watch.
Is this the best GPS watch ? Possibly one of the best GPS running watches out there, one for the serious runner. A well deserved place in our Best Running Watches 2018 review.
The Surge occupies a place in the market similar to the Garmin Vivoactive as somewhat high end fitness tracker and mid range running watch. It is Fitbit's attempt to corner the multi sport wearable crowds attention.
Aesthetically the Surge looks quite dated. The display is not going to win an innovation awards however the rubber strap although very wide is both comfortable and well fitting.
Aesthetically the Surge looks quite dated. The display is not going to win an innovation awards however the rubber strap although very wide is both comfortable and well fitting.
The Surge has the ability to track a lot of different movement types thanks to eight different built in sensors. The combination of GPS, altimeter and and calorie counting from the app means lots of data can be logged and pored over on any given day.
Garmin Vivoactive vs Fitbit Surge as our crossover device in Best Running Watches 2018? Well the Vivoactive has slightly better battery life however if great sleep tracking and step counting is what you are after then the Surge is the choice. A great fitness watch .
If you are looking for a solidly built multi use watch the Ambit3 may just fit the bill.
At 74g the Ambit3 is quite heavy and as a unit that sits on your wrist feels quite bulky. The dot matrix screen looks a little dated, however it easy fairly easy to use.
One of the best running watches 2018, one of the top running watches ever!
The Garmin Forerunner 25 makes our Best Running Watches 2018 list as the best entry level GPS running watch. It replaces the older Forerunner 15 as the most suitable watch for the beginner level runner. It comes in a range of colors and two different sizes to suit just about anyone.
For the average runner all the basic features are covered, including GPS for tracking pace/speed/distance, accelerometer for tracking treadmill work, daily activity tracker and 5 different run modes Calories-goal/Time-goal/Distance-goal/Run/Walk/Virtual-Pacer.
With a battery life of about 8 hours between charges you should have most long activities covered and the waterproofing to 50 meters means that rain is never going to be an issue. Although still only a low end watch the Garmin 25 is heart rate strap compatible, the heart rate strap can be bought separately or as part of a bundle.
The Garmin Forerunner 25 makes our Best Running Watches 2018 review as the best entry level watch on the market. It offers great value for money for the casual/beginner runner and yet still has enough features to cover most bases when tracking training progress. If you are looking for a basic watch GPS then the Forerunner 25 should suit your needs. A cheap GPS watch that is hard to fault.
After reading through our Best Running Watches 2018 review you now know what's available we thought a quick buying guide should help. You'll get the best out of GPS running watches reviews if you know what you want. Choosing the right watch can be tricky, the best way to choose is look at what your needs are and try to match a watch to them. Whether you are a total running noob or are endeavoring to break your marathon PB tracking your training can act as both a motivator and chance to analyze each training session and how your overall plan is progressing.
Battery life is another big consideration. If you plan on regular use of the GPS functionality then you battery usage becomes an even bigger factor.
Looking to bridge the divide between expensive watch and low end an activity tracker? Then you would be best suited to an entry level running watch. Those that are casual runners or trying their first couch to 5k program need not be concerned with the complexities or amounts of data that a more expensive watch might offer. The most basic features such as time, distance, calories, pace and heart rate should be sufficient for your needs. The inclusion of smart phone notifications may also be an added bonus.
As an entry level watch the Forerunner 25 should cover all the bases. You can read are review above here. Probably the best cheap running watch.
The intermediate runner has progressed beyond the simple training run and may start to incorporate interval training and hill sprints into their training regime. Organizing your training into specific blocks can help greatly when introducing periodization into your plan based around speed, endurance and conditioning. Mid-level watches can be a useful aid in collecting and analyzing your training data. Therefore at this level a GPS watch with heart rate monitor is a must.
Heart rate tracking features are a must if you intend to use heart rate zone training for enhanced interval training, the majority of watches in this category however may need the addition of a heart rate strap. In-built accelerometers can greatly help in tracking training runs done on a treadmill as the cold winter weather forces some runners indoors. At this level you get quite a good return on investment versus some of the more advanced watches.
The Spark 3 should meet all of features that an intermediate should need combined with integrated music storage it's proven extremely popular and ranks in first place in our overall review here.
The Surge has most features you would need for the intermediate runner you can review the Surge can here.
For the advanced runner a watch that is both big on training metrics and smartphone/app integration is expected as standard along with accurate GPS readings and heart rate monitor integration. One would also expect stride analysis and VO2 calculation.
The flagship of Garmin's running offerings the Forerunner 630 is big on metrics such as stride length and vertical ratio, it's easily the best Garmin running watch. Review it here.
Big on running metrics the V800 is for any serious trainer. One of the best watches for running. Review it here